Erik first discovered his passion for health and fitness while weightlifting with his friends during lunch hours and his break periods in his high school gym. His diverse athletic background allowed him to quickly discover the functional benefits of his newfound hobby.

His passion led him to pursue a career in health and fitness. Erik earned his Bachelor’s degree in Human Kinetics from the University of British Columbia in April and his personal training certification from the Canadian Society for Exercise Physiology (CSEP – CPT) shortly after.

Erik firmly believes that exercise is not only medicine, but also an absolute necessity for everyone to live their best life.

Call or text for a free consultation with Erik and let his knowledge and experience speak for itself.

(250) 469 – 3690 / erikpaterson6@gmail.com